Your doctor has recommended Physical Therapy. You’ve never had it before and don’t know what you are in for, and frankly, are somewhat apprehensive. Will it hurt? What kinds of things will they do to me? Physical Therapy should not hurt for the majority of diagnoses. There may be some pain associated with
It’s pretty easy to get motivated in the springtime. May is so pretty with everything beginning to bloom, and the temperature starts rising. June, July and August inspire us to get outside to enjoy so many outdoor activities such as gardening, hiking, swimming, golfing, or even washing the car. But
Ever hear of someone who has had to have their ACL reconstructed, or they are having a lot of pain in their SI joint? SI Joint – Where the Sacrum and the Ilium come together. It is not a mobile joint like the shoulder or knee. The SI joint can
